Gluten Free Diet may be worth a look.....

Take a look and read about it for yourself ....

A Gluten Free Diet may be worth looking into for overall better health and  "Brain Health".



Click on the links

Signs-your-gluten-intolerant  This information may give you insight into why to may have bloating, gas and even brain fog after eating a meal that has gluten in it.

Dr. Perlmutter ...extensive research on how Grain affects the Brain.


Keeping the Faith....

Laurel