Sunday, May 8, 2011

Day 10 Sweet and Sour Coleslaw

Day 10

Earlier in the week I bought ingredients to make a "raw" Sweet and Sour Coleslaw.

This morning I woke up at 6:00 a.m. started prepping all the ingredients to make the slaw. Here is the recipe. It's on the sweeter side! It is adapted from Alissa's Cohens book "Raw Food for Everyone"

Medium Cabbage chopped
4 small Carrots shredded
1/2 C Dried Cranberries
1 Apple chopped
1/3 C Extra Virgin Olive Oil
6 Tblsp. Apple Cider Vinegar
3 Tblsp.  Raw Agave
1/2 teas.  Allspice
1/2 teas.  Sea Salt
Rind of 1 Orange


I hand chopped all the ingredients, placed all in a medium size mixing bowl and mixed together well.
In a small mixing bowl, whisk together the following:  Oil, Vinegar, Agave, Allspice, Sea Salt and Orange Rind. Pour over Slaw and mix well. Refrigerate, for at least 1 hour, then serve. 

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